What is the easiest way to stop smoking?

Man being successful after quitting smoking

It’s easy to stop smoking, just stop! Yes, that sounds simple but it can be quite the opposite. It about finding out what is the easiest way to stop smoking for you. We are all unique and there is defintely a way for you to do this, your way. So, what is the easiest way to quit smoking? Unfortunately, whilst quitting is simple it isn’t always easy. In this and my next post we are going to take a peak at some of the options available to you. Once upon…

Busting the myths about quitting smoking

Ladies smoking together outside a door.

In my previously I talked about some of the reasons why it would be a good idea to stop smoking. I busted one of the myths I hear that makes me really cross. “It’s not too late” – it’s never too late – the damage caused by smoking can often be undone. Now I am going to be busting some of the myths about quitting smoking that hold you stuck in the habit. Why is it so difficult to stop smoking? Because although it is simple, it is not easy!…