Interview with Ashley Reaver, Registered Dietician – Lowering your cholesterol one meal at a time

Interview with Ashley Reaver, Registered Dietician – Lowering your cholesterol one meal at a time

Click play to hear the full interview ⬇ Live a long, healthy life without feeling powerless by lowering your cholesterol one meal at a time. Ashley specialises in helping people with high cholesterol live a long, healthy life without feeling powerless to control their...
Hope: You can change your expectation

Hope: You can change your expectation

Hope helps when living with a heart condition. This week I am sharing with you my thoughts around the mindset of hope. How having hope after a cardiac event is key to giving your life meaning and being able to look forward to the life you live. You’ll learn how hope...