Hypnotherapy has been in use for thousands of years. It is recognised as a very powerful method for personal transformation. All around the world, people use the power of hypnosis to help them deal with a vast range of problems. It is natural and everyone does experience hypnosis regularly. It is a state of heightened relaxation and an altered state of awareness.
When you are relaxed in this way it is possible to make contact with your unconscious mind, in order to effect change in your life. The unconscious is an untapped resource of creativity. It is the seat of all your emotions and therefore directs nearly all your behaviour. Your unconscious is also responsible for maintaining the body in good health and for all the autonomic processes, such as, breathing, blood circulation and body temperature etc.
Therefore by using hypnosis we can access the doorway to this inner world. The realms of your powerful and creative imagination and emotions. By using hypnosis the unconscious mind can be contacted and your ‘inner power’ can be harnessed to promote desired changes and physical well-being.
I use the power of hypnosis and complement it with other therapies as appropriate.