Many people have often tried to quit many times, before giving up cigarettes or vaping once and for all. If you light up, don’t get discouraged. Try something different until you get there, and believe me you will. Are you wondering about hypnosis to quit smoking?
My programme can work for you no matter if you smoke tailormade cigarettes, roll ups or you use a vape/e-cigarette. Each programme is personal to you. It works regardless of if you smoke/vape regularly all day long or if you are an occasional smoker.
When you choose to work with me your hypnosis to stop smoking or vaping cessation will involve a programme of three therapy sessions. Plus a hypnosis download to use at home, additional exercises, activities and actions for you to complete before and after the sessions.