My FREE podcast (radio show) focusses on your mindset, your thoughts and feelings, so you can feel good now. It’s about supporting you to make the lifestyle changes that will allow you to love the life you live. You can learn the art of living happy after a cardiac event or when living with heart disease. In each week’s episode, I will be sharing ideas, tips and tricks to transform how you feel after a cardiac/heart trauma. Rehabilitation for how you think and your emotions so you can love the life you live. There will be weekly ‘how to’ episodes, interviews with special guests and Q&A sessions.

Together we will explore the art of living happy after a cardiac event. Helping you to get your emotional power back. To gain control of your life, your mind and body. After a heart attack, cardiac arrest or when living with heart disease, it’s not just your physical body that has life-altering changes and needs rehabilitation. If you’ve had a cardiac event yourself or you’re the partner or friend of someone who has then this podcast is for you. It’s about you and for you, so you can be the best you.

Listen for FREE anytime, any place, any where!

No need to purchase although if you do there is no charge. Just click any of the links below to find me in your favourite places on your phone, pc, laptop, tablet or Alexa. You could be walking the dog, washing up, on the way to work or at the gym working out.

On My Heart & Mind Website

On Apple Podcasts

On Spotify

On Google Podcasts

On Tune In/Alexa

On Stitcher

On Podcast Addict

On iHeartRadio