024 Fatigue management tips when you have a heart health diagnosis

024 Fatigue management tips when you have a heart health diagnosis

A few weeks ago I talked about my experience of fatigue, fatigue management and what fatigue can feel like. I discussed the difference between tiredness and fatigue along with reasons why after a heart attack, heart surgery or living with heart disease we might have fatigue, what it is and the potential causes. Hopefully, you’ve used my shared suggestions to…

021 Fatigue, the What, the Why and the How-To Work It Out

021 Fatigue, the What, the Why and the How-To Work It Out

I recently asked in my Facebook community how have people been feeling since their heart attack, cardiac event or open-heart surgery. At the top of the poll was fatigue closely followed up by sleep issues, anxiety and lack of motivation. I thought these would be great topics for me to talk about. So today I am focussing on fatigue. Click…