Are you considering having hypnotherapy? Hypnosis to stop smoking or vaping has proved to be successful in helping people to quit easily and effortlessly. Perhaps it sounds a bit hocus pocus and maybe a little strange. But as you just don’t know what will happen you want to know more? You have seen stage hypnotists and really don’t want to…
How to stop smoking naturally
Swapping one addiction for another? I wanted to know how to stop smoking naturally. There is the option to take medication to help you quit the fags but that’s not for everyone and can have some nasty side effects. Like me do you want to stop smoking without swapping smoking tobacco for another fix of nicotine just in a different…
Getting ready to quit smoking
Are you ready? Change is one of the constants in your life and getting ready to quit smoking signifies the start your journey. Over 20 years ago two alcoholism researchers, Carlo C. DiClemente and J. O. Prochaska, developed a model of change to help with addiction problems and motivation to change. Discover how ready you are, how you can move…
What is the easiest way to stop smoking?
It’s easy to stop smoking, just stop! Yes, that sounds simple but it can be quite the opposite. It about finding out what is the easiest way to stop smoking for you. We are all unique and there is defintely a way for you to do this, your way. So, what is the easiest way to quit smoking? Unfortunately, whilst…